Counselling Services

We provide professional, confidential and caring mental health support through various counselling methods tailored to your needs.

Face-to-Face Counselling

Engage in personal sessions with our qualified counsellors in our comfortable and confidential environment, our office in Warrington.

Phone Counselling

Receive support from the comfort of your home through our convenient and flexible phone counselling service.

What we offer:

Video Counselling

Payments

What to expect on your first session...

Free 15 minute introductory call: This call is free and is a chat to see if the therapist you have been allocated is a good fit for you. Your therapist may do a wellbeing scale to check where you're at so we can better support you if you decide to work with us.

Your first session: Your first session should include your therapist checking you have received and understood our contract and cancellation policies. This session usually focuses around why you have accessed therapy at this time.

If your session is F2F, you can park for free outside our building, there is seating at the ground floor reception until your therapist comes to greet you at your appointment time.

All our sessions are for 1 hour

We take payments before our sessions via a payment link sent by email. If for any reason this does not work, we have an alternative method on the day.

Please get in touch through our contact form or email for our prices.

We offer concessions depending on circumstance.

We offer Individual Counselling through 3 main platforms (face to face, phone and video) across 7 days a week. with no extra charge for weekends and evenings. We also offer counselling to businesses through Employment Assistance Programmes (EAP's).

The main theory that underpins the work we do is from a humanistic perspective. This means that we put you as the client as the expert, and we follow your guide. We are there to support you along your journey, to allow you a safe space to explore how you feel and reach the goals you want to achieve. There are different theories that we can bring into the room, depending on you as the client.

Whether you’re dealing with stress, depression, anxiety, relationship difficulties, or other personal challenges such as a bereavement or wanting a better relationship with yourself or those you love - we’re here to help you work through them at your own pace.

We look forward to hearing from you and supporting you on your journey.

If you prefer seeing the person you're working with but feel safer in your own environment, video counselling might be for you.